my coaching tools
HERxCoach Toolkit
Clients receive tailored resources, such as worksheets, lesson plans, and a “Coachee Folder” to assemble a wellness toolkit that feels personalized and impactful.
my coaching framework
Through cognitive and behavioral reframing, I help clients explore their full potential and achieve their goals to confidently soar
surrender to change
overcome harmful cycles
ascend to higher consciousness
restore your brokenness
my story
In embarking on my own healing journey, I understand first-hand the kind of grit and self-discipline necessary to wake up everyday and choose yourself, even in the face of familiar and new challenges.
The journey isn’t without hard work and dedication, but you have community.
my coaching tools
Clients receive tailored resources, such as worksheets, lesson plans, and a “Coachee Folder” to assemble a wellness toolkit that feels personalized and impactful.
my coaching pillars
coaching packages
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